TRX Suspension Training

TRX Suspension Training

TRX Suspension Training

Build a strong and athletic body and increase lean muscle mass using TRX, gravity and your own body weight. The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

The benefits:

  1. Delivers a fast, effective total-body workout
  2. Helps build a rock-solid core
  3. Increases muscular endurance
  4. Benefits people of all fitness levels (pro athletes to seniors)

Be a part of the class

Register Now